The therapeutic benefits of massage are many. The first undeniable attribute of massage is its ability to release stressors accumulated in the body and enhance a state of relaxation and well-being.
When the nervous system is addressed through massage, the involuntary response allows the body to reset from dysfunctional body dynamics creating an overall feeling of calm and rejuvenation. The relaxing effects of massage are related to its ability to reduce the fight and flight sympathetic part of the nervous system to enhance the parasympathetic nervous system, which calms the heart and body while improving all immune function.The reduction of pain which commonly happens during a massage allows a deep sense of relaxation.
Some commonly calming effects seem to help reduce stress and the risks associated with stress. Some of these are:
- Hypertension
- Cardiac arrhythmias
- Anxiety
- Insomnia
- Digestive problems
- Psychological issues
- Circulation
- Lymphatic flow
- Relaxation and normalization of the soft tissue (muscle, connective tissue, tendons, ligaments), which releases nerves and deeper connective tissues of the muscles and organs.
Touching the skin or applying pressure relaxes muscles, tendons, and ligament and tones weak, tight, and injured muscles. Dianna has integrated her knowledge from practicing in private practice, chiropractic, and physical therapy settings to offer her best in assisting you in your healing process.
Specializing in:
- TMJ
- Scar management
- Pain reduction
- Pregnancy Therapeutic massage
- Oncology Therapeutic massage
Sessions are scheduled individually or as continuing on-going care. For questions about therapeutic massage therapy contact Dianna Lee at 828-963-0213.
Schedule an Appointment
Florida Integrative Medical Center
2415 University Pkwy Unit 3, Sarasota Florida 34243
(941) 955-6220 | https://flimc.com
The Gabriel Center for Massage Therapy
2886-B Ringling Blvd, Gold Tree Plaza, Sarasota, Florida
(941) 954-0300 | https://gabrielcenterformassagetherapy.com
