It is true one of my favorite things in the world is CranioSacral Therapy. I love receiving it as well as being a practitioner offering CranioSacral Therapy. The pressure, movement, and speed of this work is very gentle. What is actually happening is, with the pressure of the touch being so light, the body puts […]

I was finding that I was feeling tired during the day when I was used to having plenty of energy. I am proactive with my health so I started looking at all the things it could be. Adrenal exhaustion, thyroid related issues, food allergies, the list goes on and on to what may cause low […]

Many people have transient low back pain. Sometimes they may even have a history of pain that comes and goes, and yet they have no understanding of why and what they can do about it. Here are some internal reviews that you can walk through to see if maybe it is something you are doing to […]